Sarah Field MCSP
Co-founder and physiotherapist
A spinal specialist who has been treating patients since qualifying in 1980.
60 Plus
A bespoke programme to help you stay strong, mobile and independent as you get older.
Staying active as you get older is one of the best ways to keep living independently. Our 60 Plus programme is designed around you, to help you make the most of your physical capability and keep doing the things that matter to you.
We start by understanding your health, your goals and anything you are finding difficult, then build a programme that grows with you.
What it can help with
- Strength and balance
- Mobility and flexibility
- Staying independent
- Confidence to stay active
- A programme built around you
Who you will see
Your practitioners
John Rutherford MCSP BA (Hons)
Co-founder and physiotherapist
A physiotherapist and qualified coach who works with athletes, dancers and musicians.
Explore
Other treatments
Physiotherapy
Gentle, hands-on treatment and a clear plan for musculoskeletal pain, injury and recovery.
From £40
Acupuncture
One of the most researched complementary therapies, used to ease pain and stress-related health problems.
From £48
Massage
Soft tissue therapy to ease aches and tension, aid recovery and help you move more freely.
From £30
Book with confidence
Ready to feel like yourself again?
Book your first appointment online or give us a call. We will find a time that works for you, from 7.30am to 7pm on weekdays.