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Fit for Sport

Performance programmes for amateur and professional athletes, built around how your body moves.

For amateur and professional athletes alike, peak performance comes from power, flexibility, biomechanical efficiency and trunk control all working in harmony.

Our Fit for Sport programmes are built around you and your sport. We look at how you move, find what is holding you back and create an individual programme to help you train, compete and recover well.

Our BIODEX machine

Ask one of our physiotherapists about our BIODEX machine and how it can be used as part of your individual programme.

What it can help with

  • Power
  • Flexibility
  • Biomechanical efficiency
  • Trunk control
  • Individual programmes
  • BIODEX machine

Who you will see

Your practitioners

Sarah Field MCSP

Co-founder and physiotherapist

A spinal specialist who has been treating patients since qualifying in 1980.

John Rutherford MCSP BA (Hons)

Co-founder and physiotherapist

A physiotherapist and qualified coach who works with athletes, dancers and musicians.

Explore

Other treatments

All treatments and fees

Physiotherapy

Gentle, hands-on treatment and a clear plan for musculoskeletal pain, injury and recovery.

From £40

Acupuncture

One of the most researched complementary therapies, used to ease pain and stress-related health problems.

From £48

Massage

Soft tissue therapy to ease aches and tension, aid recovery and help you move more freely.

From £30

Book with confidence

Ready to feel like yourself again?

Book your first appointment online or give us a call. We will find a time that works for you, from 7.30am to 7pm on weekdays.