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Ergonomics

Workstation assessments and posture training for individuals, teams and whole organisations.

A tidy desk with a laptop, books and an adjustable office chair

Good posture at a desk takes more than being told to sit up straight. Whether you work in an office or from home, the way your workstation is set up can make a real difference to how your back, neck and shoulders feel at the end of the day.

We work with everyone from individuals to large groups, offering training sessions, risk assessments and workstation assessments.

Arranging an assessment

Fees depend on a number of factors, including the size of your group and the work involved. Call reception on 0113 245 7800 and ask for Sarah Field to talk through what you need.

What it can help with

  • Workstation assessments
  • Risk assessments
  • Posture and ergonomics training
  • Home and office set-ups
  • Individuals to large groups

Who you will see

Your practitioner

Sarah Field MCSP

Co-founder and physiotherapist

A spinal specialist who has been treating patients since qualifying in 1980.

Explore

Other treatments

All treatments and fees

Physiotherapy

Gentle, hands-on treatment and a clear plan for musculoskeletal pain, injury and recovery.

From £40

Acupuncture

One of the most researched complementary therapies, used to ease pain and stress-related health problems.

From £48

Massage

Soft tissue therapy to ease aches and tension, aid recovery and help you move more freely.

From £30

Book with confidence

Ready to feel like yourself again?

Book your first appointment online or give us a call. We will find a time that works for you, from 7.30am to 7pm on weekdays.